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  Change your life through a Body Torque Personal Training Solution.  
     

 


Change your life through a Body Torque Personal Training Solution

Body Torque is Asia's Leader in providing services for Wellness, Health and Fitness. While we provide strategic Consultancy Advice and offer professional Management Solutions, we also strive to provide excellent professional health and fitness services to people with enthusiasm. Those who are interested in professional, results orientated support both within our Clubs, or in the privacy and conenience of your own Residence on a Freelance level, experience the true power that comes from the guided, professional lifestyle support that Body Torque offers.


Why Choose us ?

  • We are experienced, reliable, professional and honest. We are happy to provide Testimonials on request. 
  • We train clients of all backgrounds, races, abilities and requirements - Socialites to tycoons. 
  • We provide tailor-made Personal Training services - for you - through a customized integrative approach to health and fitness. Your goals will be reached in an effective and systematic way based upon your abilities and/or lifestyle restrictions. 
  • We provide professional and experienced Personal Trainers who are certified from international well-recognized institutions, such as ACE, NSCA and ACSM. 
  • We work with an integrative team of professionals, the best in their field able to provide sports specific services, rehabilitation, or dietary led programming. 
  • We can provide you an easy-access venue in Central, Hong Kong with a well equipped functional Training studio or we can come to your residential fitness center/ gym, or home. The great thing is - it's up to you!
When and How can you enjoy our Personal Training service ?

Again, we will work around you and your limitations/schedule. Please call us to make an appointment for your free consultation with one of our experienced Lifestyle councilors. Your current Health and Fitness level will be assessed, and your personal Health and Fitness relative goals discussed. You can then make up your own mind if this approach is going to be right for you. we are confident that we will provide the best possible service to you, through supportive and yet challenging programming coupled with your own personalized goal setting. We look forward to your call !!


What is Personal Training (PT) ?

Personal Training is the science of teaching a client how to optimize their Health and Fitness through correct and efficient training, nutrition, mental outlook, preparation and execution. This includes, but is not limited to weight training, cardiovascular exercise and nutrition. At Body Torque we find personal training is frequently used for advances in Weight loss, General fitness, overall increases in Health and Wellbeing, Sports Specific Training and Rehabilitation (pre and post-surgery). We find it popular because it gives you the results you are looking for faster and more efficiently than you could accomplish by yourself. 


Why do PT ?

Personal Training = support, guidance, motivation, advice, direction, improvement, and RESULTS SPECIFICALLY PERSONALISED FOR YOU!

Please contact us:

Body Torque Ltd
5/F,Winning House
28 Hollywood Road
Central
Hong Kong, SAR

Tel + 852 2537 9295
Fax + 852 2537 9644
Email letstorque@bodytorque.com

     
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